Full Moon Cacao Ceremony
Connecting Heart & Womb Space with Ritual Cacao
Under the energy of the Full Moon we gather together in sacred circle, for this Full Moon Feminine Connection Cacao Ceremony.
Beginning with grounding breathwork, and the ritual of a cup of ceremonial cacao, gently guided meditation to centre and connect with the energies of the moon and the womb space.
A guided meditation leads you on a journey inward, inviting you to explore the depths of your womb space, the seat of feminine energy.
Setting intentions for the evening, focusing on releasing what no longer serves, and calling in the energy of the full moon to amplify your intuitive manifestations.
As the ceremony draws to a close, there is time for reflective journaling and connection with the community of women.
Held in the beautiful tranquility of The Snug Wellbeing Studio, home of Flow Women’s Wellbeing and gently guided by Womb Priestess and Reiki Master, Nicola, who has 2 decades of experience supporting women to connect with their authentic selves through a range of holistic wellness practices.
Everything you need to support your relaxation is provided at the studio, allowing you to arrive and settle into your session with ease.
Exchange £44
Connect Heart & Womb Space with Ritual Cacao
Fridays closest to the Full Moon 7:00-9:00m
January 10th
February 14th
March 14th
April 11th
May 12th
June 13th
Sacred Sister Circle
Gather Women in Sacred Community
Circle is a sacred space where we come together as equals to see, hear and celebrate one another. I lovingly create these spaces to be a safe container for your authentic self to shine through. All women are encouraged to share to allow your voice to be heard and to be witnessed just as you are. I politely ask for confidentiality within circle, and for everyone to allow other women to speak freely, openly and with without interruption or the need to offer advice. The beauty of the circle is often simply having a safe container in which to feel heard.
Each month we explore a theme to support us to connect to our authentic self, our heart’s knowing and our community of sisters through a lovingly guided and intuitively created programme of meditations, sound healing, drumming, journaling and deep conversation.
It is my hope that circle creates a space where you can come back to yourself, feel seen, heard and nourished and leave knowing there is a community of women holding you. We gather monthly on the Friday evening closest to the New Moon, to set our intentions and weave our magic for the cycle ahead.
Join the Circle
Sundays closest to the New Moon 7:00 - 9:00pm
January 26th
March 2nd
April 25th
Sound Bath Meditation
Sound Baths
Rest and Relax in the tranquility of The Snug Wellbeing Studio while listening to the healing resonance of the Himalayan singing bowls, ocean drums and other therapeutic instruments.
The session opens with grounding and calming pranayama (breathwork) to steady the body and mind, before settling down into a cosy cocoon of pillows, bolsters, blankets and eye masks for the sound alchemy healing.
Session closes with herbal teas and connection with our community of women.
2024 sound sessions:
Sundays 7:30-9:00pm
Sound Baths & Sound Alchemy Healing
Group Sound Baths
Private Sound Healing
Private Sound Healing
🎶🙏🏻 Beginning with calming pranayama to settle and soothe the mind before cocooning yourself among the blankets and pillows and eye masks for an hour of healing sound alchemy with the Tibetan Singing Bowls and a range of healing instruments, the soundscape will deeply relax the mind taking you into deeply soothing Theta state. 🎶🙏🏻
🍵 We finish with herbal teas and time for reflection.
Sundays 7:30-9:00pm
12th November
17th December
7th January
4th February
3rd March
7th April
Private Sound Healing
Private Sound Healing
Private Sound Healing
Bringing together yourself and up to 7 friends (total 8 spaces) to a bespoke tailored relaxation or wellness session.
Having already discussed your vision for your session, I will tailor the event to suit your group and intentions.
You may wish to include elements of journalling, ceremonial cacao, guided meditation, aromatherapy, gentle movement, breath-work or circle, before leading into a long and deeply restorative sound journey to soothe the mind and settle the body.
Refreshments and goody bag provided.
Allow 2-2.5 hours for your experience.
Exchange £39 per person, minimum 5.