A gentle, thorough and effective way to make real and lasting change at an emotional, cognitive and behavioural level. Hypnotherapy harnesses the power of your mind, through relaxation and suggestion to enable you to make the changes that are best for you.
Hypnosis is a naturally occuring state of mind, during which your therapist supports you to make changes in the way you think, feel and behave about your particular issue, to bring about balance and wellbeing, and leading you to make changes in a comfortable and natural way.
Hypnotherapy, like any therapeutic process of change, requires a commitment to the process of change achieved over a course of sessions. As with any therapeutic approach, I work with women to fully and completely deep dive into the changes you wish to make, unravelling, exploring and addressing what has been holding you back.
With over 18 years experience in Clinical Practice, I am Registered with the General Hypnotherapy Register and The General Hypnotherapy Standards Council for our Hypnotherapy Practice.