The Mindful Motherhood Collective

So much more than a baby group 

This Mindful Motherhood Collective offers a nurturing sanctuary for new mothers, to explore, share and grow in their authenticity as new mums, making meaningful connections with other mothers in a mother’s circle space. 

You can expect a cosy, nourishing space that promotes your holistic growth through postpartum challenges, breastfeeding support, spiritual development, and intuitive parenting. 

The monthly sacred circle meetings are a haven of calm amongst the chaos of early parenting, providing a space to no explore the depths of motherhood’s journey in a supportive community setting.

Each session will have a theme to explore*, supported by journalling, guided meditations, herbal teas, and connection with other mothers. 

The gently facilitated circle space encourages a safe and inclusive space, allowing mothers to be honest, and authentic, to share, grow, and flourish on their unique paths of motherhood, whilst feeling supported and nourished by other mothers. 

Gently guided by Nicola, a mother of 5, wife, Doula and women’s holistic wellness practitioner with over 18 years experience supporting women, these circles are lovingly crafted to ensure you feel seen, heard and held. 

The collective gathers monthly on the first Wednesday of the month 10-11:30 or beyond, and includes hot drinks of a range of herbals teas, pastries and fruit bowl snacks. Mothers are welcome to bring snacks to share to foster a sense of community nourishment. 

Babes in arms and non walking babies are welcome in this space. 

First Wednesday of the month

10-11:30am

*Themes we may explore

Parenting styles and approaches

Attachments parenting and maintaining a sense of self as a mother 

Self care - physical, emotional, mental and spiritual 

Postpartum holistic recovery 

The energetically of the postpartum body

Postnatal yoga

Baby massage & yoga

Birth stories

Exploring relationships 

Family dynamics

Working or staying at home as a new mother

And many more