Pregnancy and Birth
A Special Time
Your journey to parenthood is a special time in your life and at Flow we work with you holistically to bring a complete approach to conception, pregnancy, birth and beyond.
From preconception treatments to help your body prepare for pregnancy, pregnancy treatments, therapies, classes and courses, to the arrival of your new baby and the early days of motherhood - we have a range of complementary approaches to support you to have the best pregnancy and birth possible
Pregnancy and Birth - Hypnobirthing & Pregnancy Therapies
We work 'holistically' with pregnancy and birth, taking into account the physical, emotional and mental changes that take place for you through conception, pregnancy, birth and the early days. Our range of treatments have been specially designed to bring about balance and harmony to mind and body during this exciting time in your life.
Our Experience
Nicola is a Pregnancy Wellbeing Specialist, with over 18 years experience in supporting women through pregnancy, birth and the new mum phase. Taking a truly holistic approach to your pregnancy wellbeing through a range of pregnancy holistic therapies, hypnobirthing classes, pre & postnatal yoga, and Doula support.
Mum to 4 beautiful and energetic little ones, she understands pregnancy and birth from first hand experience, as well as professional life.
Pregnancy, Birth & Postpartum Aroma Wellbeing Prodcuts
Maternity Reflexology
Pregnancy Massage & Reflexology Couples Tuition
Pregnancy Massage & Reflexology Couples Tuition
Reflexology treatment tailored specifically for your changing body as you progress through your pregnancy.
The benefits of Reflexology are accumulative and therefore sessions are offered in blocks of 4 to be taken weekly over the course of 4 weeks.
Suitable from 12 weeks onwards
4 session maternity reflexology programme £240
Pregnancy Massage & Reflexology Couples Tuition
Pregnancy Massage & Reflexology Couples Tuition
Pregnancy Massage & Reflexology Couples Tuition
Designed for you and your birth partner, this 3 hour session teaches your birth partner massage and reflexology techniques to support your labour and birth.
Mum to be enjoys a full body pregnancy massage and Reflexology treatment.
Includes take home materials for your practice
3 hour session
Pregnancy Aromatherapy Wellbeing Massage
Pregnancy Massage & Reflexology Couples Tuition
Pregnancy Aromatherapy Wellbeing Massage
Welcoming you with a herbal pregnancy tea, I take time to hear your pregnancy journey so far, forming a full pregnancy holistic well-being consultation. This supports me to tailor the treatment to suit your individual needs.
together we explore a range of essential oils and their therapeutic benefits.
A bespoke blend of organic essentials
Welcoming you with a herbal pregnancy tea, I take time to hear your pregnancy journey so far, forming a full pregnancy holistic well-being consultation. This supports me to tailor the treatment to suit your individual needs.
together we explore a range of essential oils and their therapeutic benefits.
A bespoke blend of organic essentials oils are blended to suit your needs and enjoyed in a full body pregnancy massage.
An indulgent session to support your pregnancy wellbeing .
4 Treatment pregnancy well-being package £275 to be taken over 4-8 weeks, 4 x 60 minute sessions.
Individual treatment session 90 minutes £95
Pregnancy Treatments
Bespoke Pregnancy Aromatherapy Blends
Bespoke Pregnancy Aromatherapy Blends
Bespoke Pregnancy Aromatherapy Blends
Aromatherapy is known to be beneficial for a wide range of pregnancy related symptoms and ailments.
Following a full consultation, a bespoke Aromatherapy blend is created, tailored and blended for your needs.
You can choose from a range of products including:
- massage oil
- bath oil
- relaxing bath foam
- balms
- creams
- pre blended oils for use in diff
Aromatherapy is known to be beneficial for a wide range of pregnancy related symptoms and ailments.
Following a full consultation, a bespoke Aromatherapy blend is created, tailored and blended for your needs.
You can choose from a range of products including:
- massage oil
- bath oil
- relaxing bath foam
- balms
- creams
- pre blended oils for use in diffusers
Perfect as an enhancement to any pregnancy session.
Product Prices start from £15, please enquire
Pregnancy Aromatherapy Workshop
Bespoke Pregnancy Aromatherapy Blends
Bespoke Pregnancy Aromatherapy Blends
Heard about using Essential Oils to Support pregnancy, labour and birth, but not sure where to start?
Want to create a bespoke blend to suit your individual needs?
Then this 3 hour Aromatherapy for Pregnancy & Birth Workshop is for you.
- Learn about the safe use of essential oils
- Learn how essential oils can help with common pregnancy, birt
Heard about using Essential Oils to Support pregnancy, labour and birth, but not sure where to start?
Want to create a bespoke blend to suit your individual needs?
Then this 3 hour Aromatherapy for Pregnancy & Birth Workshop is for you.
- Learn about the safe use of essential oils
- Learn how essential oils can help with common pregnancy, birth and postnatal issues
- Create your own essential oil blend
- Enjoy a hand and arm massage
- Meet like minded mums - to - be
- Light refreshments are included
These workshops run once a month at The Snug.. We are also able to offer private group sessions for up to 5 people, or larger groups in your own home.
£39 per person a s includes light refreshments, essential oils guide, your own bespoke aromatherapy blend oil.