🎶🙏🏻 Beginning with calming pranayama to settle and soothe the mind before cocooning yourself among the blankets and pillows and eye masks for an hour of healing sound alchemy with the Tibetan Singing Bowls and a range of healing instruments, the soundscape will deeply relax the mind taking you into deeply soothing Theta state. 🎶🙏🏻
🍵 We finish with herbal teas and time for reflection.
Sundays 7:30-9:00pm
12th November
17th December
7th January
4th February
3rd March
7th April
Bringing together yourself and up to 7 friends (total 8 spaces) to a bespoke tailored relaxation or wellness session.
Having already discussed your vision for your session, I will tailor the event to suit your group and intentions.
You may wish to include elements of journalling, ceremonial cacao, guided meditation, aromatherapy, gentle movement, breath-work or circle, before leading into a long and deeply restorative sound journey to soothe the mind and settle the body.
Refreshments and goody bag provided.
Allow 2-2.5 hours for your experience.
Exchange £39 per person, minimum 5.
Flow Women’s Holistic Wellbeing
The Snug Wellbeing Studio, Walnut Close, Hartshill, Nuneaton, Warwickshire, England CV10 0XH, United Kingdom
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